Dr Gourav Thakral's
Orthopaedics Surgeon

From Joint Pain to Comfortable Movement Common Causes of Joint Pain and How to Manage It Joint pain is one of the most common reasons patients visit an orthopedic clinic. It can affect people of all ages—from young athletes to older adults—and may involve the knees, hips, shoulders, elbows, ankles,…

Ignoring Hip Pain Can Limit Your Mobility Hip Pain in Adults: Causes and Treatments Hip pain is a common problem among adults and can significantly affect mobility, comfort, and quality of life. The hip joint plays a vital role in walking, sitting, standing, and maintaining balance, so even mild pain…

Hip care Protect Your Knees Before Pain Begins " MOVE AGAIN, LIVE AGAIN " 7 Proven Ways to Prevent Knee Pain and Injuries Knee pain is one of the most common musculoskeletal complaints, affecting people of all ages. Whether caused by sports, aging, or daily wear and tear, many knee…